Spring Into Fitness
Spring is here! Are you ready for a change? You can build some momentum through the spring that will lead right into your summer activities. You’ll be stronger physically and clearer mentally.
I approach every potential client with active listening, compassion, and a pragmatic positivity. I believe that we humans can always improve and that we were designed to move. I will listen to your desired goals, assess your physical readiness for the work ahead, and then design your program to get you on your way.
I'm offering a discounted package of 5 personal fitness sessions* for Spring that will get your new or revitalized fitness habit in full swing for Summer 2024!
What’s Included?
A package of 5 sessions*
A full physical assessment
All done from the comfort of your home via Zoom**
*These sessions can be all fitness or a blend of fitness, mobility/yoga, and/or mindfulness/meditation
** If you are in the Salem, MA, USA area we can discuss an initial blend of in-person and online sessions
